SOY HEALTH BENEFITS

SoyConnection.com is the choice of health and nutrition professionals for accurate, patient-friendly information, the latest research and expert opinions about soy health benefits. Soy may help promote heart and bone health, and lower the risk of prostate and breast cancers.

SOYFOODS FOR HEALTH

For heart health, plan your daily diet around a wide variety of nutritious soyfoods such as soymilk, edamame, tofu and tempeh. Add lean meats, whole grains, fresh veggies and exercise!

Our soyfoods guide has nutrition information, tips for incorporating soy into your diet and easy soy recipes you can enjoy at home.

Watch informative soy expert videos. Watch a dietitian explain the connection between soy, estrogen and menopause relief, and the research on soy's effectiveness in alleviating hot flashes.

HEALTH BENEFITS OF SOYMILK

Soymilk is a great source of high-quality soy protein, frequently fortified with calcium and vitamin D for bone health, and an option for the lactose-intolerant.

To enjoy the health benefits of soymilk add it to your daily diet using healthy soymilk recipes like the Mango Banana Soy Smoothie recipe.

Download the 2010 Soy for Health brochure, an overview of the benefits of soy, including the effect of soy on estrogen, and access online tools to help improve your health profile.

HEALTH & BIOTECHNOLOGY

Help to educate your clients about the health benefits and safety of consuming food products with biotech soybeans, for less of the fats that should be limited or avoided for a healthy heart.

ADVISING BABY BOOMERS

Soy health and nutrition advice specifically designed for your patients aged 44 and older.

EXPERT VIDEOS

A series of short, informative video clips on soy for women�s health, eating healthy on a budget and weight management.